Sitting is the New Smoking How to Kill Your Nine to Five

‘Sitting is the new smoking’: How your nine to five could kill you

In today’s fast-paced world of desk jobs and sedentary lifestyles, a new proverb has emerged Sitting is the new smoking.” While smoking has long been recognized as a serious health hazard, recent research has shown that prolonged sitting can have a similar negative effect on our health. Many individuals spend most of their working day … Read more,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,